Stretch & Relax Yoga Class
Gentle stretching and relaxation suitable for all
Service Description
We invite you to join these deeply relaxing sessions which begin with gentle floor-based stretches to allow the body to relax, followed by relaxing breathing exercises, and ending with a deep guided relaxation. These sessions provide the perfect opportunity to unwind and simply be present, a challenging task in our fast-paced lives but essential for overall well-being. Find a moment of peace and relaxation to recharge and rejuvenate. All sessions are paid for each half term, allowing you to immerse yourself in the practice and enjoy consistent progress fully. If you’re curious and would like to experience a session before committing, please get in touch – we’d love to help you explore whether it’s the right fit for you.


Upcoming Sessions
Contact Details
24 Market Place
07930220364
bnemaya@gmail.com
